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Green Tea
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Green tea's Anti cancer BenefitsIn the last ten years, green tea's cancer-preventive effects have been widely supported by epidemiological, cell culture, animal and clinical studies. Dry green tea leaves are about 40% polyphenols by weight, nown as catechins, including epigallocathechin-3 gallate (EGCG), epigallocathechin (EGC) and epicathechin-3 gallate (ECG) and the most potent of these is EGCG. In the fight against cancer, green tea polyphenols are team players, helping cancer-killing drugs do their job. |
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EGCG (epigallocatechin gallate) not only inhibit an enzyme required for cancer cell growth, but also kills cancer cells with no ill effect on healthy cells. A team of scientists at Purdue University determined: "In the presence of EGCg, the cancer cells literally failed to grow or enlarge after division then presumably because they did not reach the minimum size needed to divide they underwent programmed cell death, or apoptosis." EGCG, an antioxidant, is considered many times more potent than the Vitamin E or Vitamin C antioxidant properties. In one study published in the November 2004 issue of Mutation Research, EGCG's protective antioxidant effects against several carcinogens were found to be 120% stronger than those of vitamin C. In a 1997 study, researchers from the University of Kansas determined that EGCG is twice as powerful as resveratrol, which itself is known to kill cancer cells. |
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In the laboratory, studies have shown tea catechins act as powerful inhibitors of cancer growth in several ways: They scavenge oxidants before cell injuries occur, reduce the incidence and size of chemically induced tumors, and inhibit the growth of tumor cells. In studies of liver, skin and stomach cancer, chemically induced tumors were shown to decrease in size in mice that were fed green and black tea Phytonutrients in green tea, specifically, its catechins, increase the production and activity of detoxification enzymes in humans, and may enhance our ability to detoxify carcinogens, shows research supported by the National Cancer Institute. 42 healthy volunteers refrained from tea or tea-related products for one month, after which blood samples were taken to assess the activity and levels of their glutathione S-transferases (GST), a major group of detoxification enzymes. Volunteers then consumed green tea catechins in amounts equivalent to consuming between 8-16 cups of green tea each day. GST activity was greatly enhanced in those whose baseline GST activity was low-those most susceptible to damage from carcinogens. Cancer Epidemiol Biomarkers Prev.2007 Aug;16(8):1662-6. |